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Welcome to Plano's Premiere Health and Wellness Center! Your Life Extension Specialist!

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Located in the heart of Plano, TX, the leading Chiropractic health professionals at Mountain Health Chiropractic and Wellness are dedicated to helping you achieve your Wellness and Chiropractic objectives -- Check out some of our recent Chiropractic health articles and tips on our blog site. We practice what we preach and live the true Organic Wellness Life Extension Lifestyle.

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Stop Surviving, Start thriving!  Join us for a true Healthcare Experience! 

You have the power to control  your own health, take it back!

Our Chiropractor and Nutritionist, Dr. Shepherd is commited to bringing you better health and a better way of life by teaching and practicing the true principles of Wellness through Chiropractic Care, Cold Laser Treatment, Nutritional Counseling, Medical Weight Loss Programs, Ion Cleanse De-Toxification Programs, Massage Therapy, Reflexology, Naturopathy and Sports Performance Enhancement. Herbal Stop Smoking Program!  Blood Serum Allergy and Mold Testing.  Life Extension.  Bio-Identical Hormone therapy.  Certified Manipulation Under Anesthesia.

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Detoxify. Cleanse. Purify.  Safely and Naturally. Feed and care for your Skin.

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It's Your Life . . . Live it in Health!

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Unlock your Physical, Mental, Emotional,

Spiritual and Anti-Aging Health Today!

Wellness Topics

• 6 Steps to Wellness
  • Structure
  • Electromagnetic
  • Nutrition
  • Allergies
  • Emotional
  • Detox
  • Techniques
    • Applied Kinesiology
    • A/SERT
    • Cold Laser Therapy
    • Foot Baths
    • Nutritional Counseling
    • Functional Medicine
  • Tools
    • Adjustor
    • Percussor
    • Low Level Laser
    • Foot Baths
• Lifestyle & Wellness Tips
• Wellness Store
• Wellness Glossary
• What is Chiropractic?
• What Are Adjustments?
• Story Behind Chiropractic
  • History
  • Controversy
  • Suggested Reading

Member Wellness

• Some Favourite Healthy Recepies.
• Life Extension and Wellness.
  • Kids and Collic
  • Should you adjust your child?
  • Newsletter and Article Archives.
• Bio-Identical Hormone Therapy
• Collageniser, look years younger, non-surgical face lift and contouring.

• Video Exercises
  • Abs
  • Arms
  • Back
  • Chest
  • Hips
  • Ice/Heat Therapy
  • Legs
  • Neck
  • Shoulders

• NutriWest Nutrition
• Wellness4Kids
  • Online Games & Quizzes
  • Wellness Coloring Book
  • Printable Puzzles
• Healthtoons

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